Buying Organic Superfoods Is Key to Safe Food Consumption

With the proliferation of pesticide- loaded and genetically engineered foods today, it’s absolutely important for you to  be very wary of selecting foods for you and your family.

I advise you to choose wholesome organic foods that are  traditionally cultivated without the use of synthetic pesticides. Not only will it support your wellbeing, but it will  also prevent the environment from harmful pollutants.

You can start by shopping in your local farmers markets or food co-ops. Here are some great resources to help you out:
                                                             

• Alternative Farming Systems Information Center , Community Supported Agriculture (CSA)

• Farmers' Markets – A national listing of farmers' markets.

• Local Harvest – This site will help you find farmers' markets, family farms, and other sources of sustainably grown food in your area where you can buy produce, grass -fed meats, and other products

• Eat Well Guide: Wherever you are, Eat Well – This is a free online directory of more than 25,000 restaurants, farms, stores, farmers' markets, CSAs, and other sources of local, sustainably produced food throug hout the US.

• Community Involved in Sustaining Agriculture (CISA)  – CISA is dedicated to  sustaining agriculture and promoting the products of small farms.

• FoodRoutes – Check out their interactive "Find Good Food" map to help you connect with local farmers so you can find the freshest, tastiest food possible. The map can also give you a listing of local farmers, CSAs, and markets near you.

Or better yet:  grow your own food! If you truly want to be assured of consuming only the
healthiest foods, then I suggest you start your own organic garden.