Tuesday, March 31, 2020

Top 6 Teas That Melt Belly Fat Extremely Fast

Tea has proven to be quite beneficial for your general health and beauty alike. But, did you know that it can also help you lose weight? Well, latest studies have shown that tea can improve your digestion and stimulate your body to burn fats without you being forced to diet and do exercises. We recommend you these 6 teas, in order to have a slim and fit body.
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1. Green tea
This famous tea contains high levels of catechin and polyphenol, which help you control your weight by stimulating the fat burn process. It has been proven that catechin can improve your metabolism and help you lose weight through the fat oxidation process.
To convince you, we must mention that there are countries that consume green tea on a regular basis and in which the obesity rates are very low, compared to other countries where green tea seems to be a legend and in which obesity has become a very common disease.
2. White tea
White tea helps you lose weight in a short period of time by blocking the formation of fat cells and improving the process of breaking down the fat. At the same time, similar to green tea, it is rich in catechin, the substance that stimulates the fat burning process and improves the metabolism, helping your liver transform the fat into energy.
3. Barberry tea
This tea is a rich source of barberine, a natural chemical that prevents insulin production and weight gain at the same time. Additionally, it can prevent fat cells formation by transforming them into energy.
4. Pu-erh tea
It is a very famous tea in China because of its capacity of lowering the fat levels in your system. Despite the need of being tested on humans – so far it was only tested on animals – Pu-erh tea can burn fats with success.
5. Oolong tea
This Chinese tea is similar to green tea in its content of catechin, substance that stimulates weight loss by improving your metabolism. Another important benefit is that it can control the cholesterol levels and improve your digestion. Try it and in one week you will have lost 1 pound! It has been proven.
6. Rooibos tea
Research has shown that the nutrients in this plant – flavonoids and polyphenols – prevents the formation of new fat cells and boost your metabolism instantly.

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